£27.00 GBP

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Energy Management & Burnout - Mini Course

What to expect from this mini course:

  • An 80-minute video recording that includes: discussion, insights and three physical energy practices for releasing stress and generating resources
  • Each practice is contained in its own separate video, giving you easy access at your fingertips
  • Strategies and insights for reducing stress, managing energy levels and building inner resources
  • A self-reflective and dynamic meditation practice