Meet the Wisdom of Your Body

This program is not about life changes - it's about changing the quality of your life!

Online Courses

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Future Live Events

Recordings

Price: £12.99

What is Creativity? How can we open space for novelty in our lives? What are the everyday strategies to go help us beyond habitual routines? Discover the answers to these questions, and follow us in a 30 minute Qigong practice. Enrich your creative spirals with insights from our participants in this recorded event. 

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Price: £12.99

Guided meditation: we will re-visit a past source of joy, confidence and enthusiasm and bring that energy into the present moment. Projecting ourselves forwards in time to a task or challenge we are facing, we will defuse tension through breathwork and create ease and potential.
 

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Everyday Practices

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